WORDS OF WISDOM \ Fasting \
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In the Name of Allaah, All Compassionate, All Merciful
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Fasting is a shield...
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'Uthmaan ibn Abil-'Aas (radhi-yallaahu 'anhu) narrated that the Messenger of Allaah (sal-Allaahu `alayhe wa sallam) said:

((Fasting is a shield with which a servant protects himself from the Fire)).

Ahmad - Volume 3, Pages 241 and 296